

Reflexology
Jan Walshaw is a qualified district nurse specialising in reflexology.
Clinics are held here every Thursday. An ancient healing technique, reflexology is thought to have been used in several early cultures.It is effective in activating the healing powers of the body by applying pressure to the feet and hands, and a trained reflexologist can bring about:
> A deep state of relaxation
> Stimulation of the body's own healing process
> A return to a state of wellbeing
• stress • the menopause
• digestive disorders • sports injuries
• back pain • sleeps disorders
• migraine • depression
• hormonal imbalances • anxiety
• PMS
